Training with Heian Nidan at Home

For the students who are training at home, we have posted  Heian Nidan, which is the second kata you will need in your training for Blue Belt. The video goes through the kata at regular speed and then goes thru it at slow motion. If you are just beginning to work on this kata, watch […]

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Preschool girl high kicking

Arizona Family Karate Academy Karate programs teach children of all ages the valuable life lessons of respect, self-discipline, self-control

Arizona Family Karate Academy Karate programs teach children of all ages the valuable life lessons of respect, self-discipline, self-control, and the ability to safely defend themselves when needed. The life skills and attributes create an enduring, impactful “Personal Victory” in Martial Arts for kids. The life skills taught by our professional instructors are instrumental in […]

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