For the students who are training at home, we have posted  Jitte, which is the Eleventh kata you will need in your training for Black Belt.  You can pause the video if needed.  Many of you will have smart TVs that are compatible with your computers and with YouTube.  If so, you can down load […]

For the students who are training at home, we have posted  Bassai Sho, which is the Tenth kata you will need in your training for 1st Brown Belt.  You can pause the video if needed.  Many of you will have smart TVs that are compatible with your computers and with YouTube.  If so, you can […]

For the students who are training at home, we have posted  Empi, which is the Nineth kata you will need in your training for 1st Brown Belt. The video goes through the kata at regular speed and then goes thru it at slow motion. If you are just beginning to work on this kata, watch […]

“Honor” is a word that we hear today primarily in relation to the brave men and women of our armed forces, and perhaps occasionally in our personal lives. With notable exceptions, it’s far more common to observe “dishonor” from many politicians, business people, celebrities, and fellow citizens on a daily basis. Honor can either mean […]